Kristina Curtis, Author at Fittous
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    Kristina Curtis

    Kristina is an exciting fitness enthusiast. After spending years in a sedentary job and gaining 40+lbs, Kristina took control of her health and fitness using various forms of exercise and creative cooking. That experience made her want to help others achieve their personal health and fitness goals.

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      Best Shoes for Flat Feet in 2017 [Reviews & Comparison]

      By Kristina Curtis

      Over 30% of people have flat feet. I know, I thought I was alone as well.As someone who has gone through the pain of flat, pronating, feet, I know what a good pair of shoes can mean. That’s why I’m sharing with you, my flat-footed companion, some of the best running shoes for flat feet.Those […]

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        Best Plantar Fasciitis Night Splints 2017

        By Kristina Curtis

        If you are one of the many people who suffers from heel pain related to plantar fasciitis, you’ll probably agree that the worst part of this condition is the very first step you take each morning. You start your day off, already in pain the second your foot hits the feel. You look down at […]

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          Best Plantar Fasciitis Socks and Sleeves 2017

          By Kristina Curtis

          If you suffer from plantar fasciitis, you know how important it is to keep maintaining gains, so you don’t slide backward regarding your pain. If you start neglecting wearing the right shoes or doing your stretches, you’ll soon find yourself back to square one, hobbling around in agony. The problem is, sometimes it’s difficult or […]

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            Best Crossfit Shoes for Men & Women in 2017

            By Kristina Curtis

            I think we can all agree that one of the main goals in CrossFit is to keep bettering yourself and keep improving. Although you can compete with your peers in your gym and all across the world, the times to beat that really matter are your own.CrossFit is all about progression – advancing your movements, […]

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              10 Best Zumba Shoes in 2017 – Do Not Buy Before Reading!

              By Kristina Curtis

              Last Update March 12, 2017 Zumba is a great way to get in shape while having fun. It’s all about dancing, but some of these moves can take a toll on your feet. This is especially problematic for women with plantar fasciitis or a similar foot condition. One way to solve this is to get […]

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                Top 50 Weight Loss Blogs You Should Be Following in 2017

                By Kristina Curtis

                Trying to lose weight can be a frustrating concept at times, but there is plenty of support on the Internet. But, some blogs are more helpful than others. Sifting through all these blogs on your own can be a challenge too. Check out our exclusive list of the best weight loss blogs to help you […]

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                  Top 60 Vegan Blogs To Follow For Inspiration In 2017

                  By Kristina Curtis

                  Going vegan is a bold choice and it can be hard to find good recipes and support in this area. Lucky for you, though, our exclusive list of the best vegan blogs is here to help. With 60 blogs to keep you going through 2017, you’ll find recipes and advice that will help you all […]

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                    5 Free Zumba Youtube Videos Reviews

                    By Kristina Curtis

                    Zumba is the global dance fitness phenomenon that’s helped people everywhere get in shape and feel great. But what if you’re pressed for time, on the road a lot or don’t have the resources to invest in DVDs? Well, rest assured the magic of Zumba is available to you, for free, to access anywhere there’s […]

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                      Top 50 Nursing Blogs You Should Follow in 2017

                      By Kristina Curtis

                      Nursing is one of the most demanding vocations around. Nurses have to deal with life and death on a daily basis.Beyond that, they’re expected to embody resilience, compassion and courage, while simultaneously presenting rock-solid professionalism to both doctors and patients.The truth is they’re often unsung heroes and heroines who don’t expect applause or glory, because […]

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                        Top 75 Running Blogs You Should Follow in 2017

                        By Kristina Curtis

                        If you’re looking for practical, insightful and educational running blogs, you’ve come to the right place. Here are the 75 best running blogs online. As you know, there’s no shortage of high-quality running blogs on the web. But we decided to separate the wheat from the chaff and give you the absolute cream of the […]

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