About the author

    Kristina Curtis

    Kristina is an exciting fitness enthusiast. After spending years in a sedentary job and gaining 40+lbs, Kristina took control of her health and fitness using various forms of exercise and creative cooking. That experience made her want to help others achieve their personal health and fitness goals.


      10 Best Zumba Shoes in 2018 [Do Not Buy Before Reading]

      By Kristina Curtis

      Last Update January 2, 2018 Zumba is a great way to get in shape while having fun. It’s all about dancing, but some of these moves can take a toll on your feet. This is especially problematic for women with plantar fasciitis or a similar foot condition. One way to solve this is to get […]


        Top 50 Weight Loss Blogs You Should Be Following in 2017

        By Kristina Curtis

        Trying to lose weight can be a frustrating concept at times, but there is plenty of support on the Internet. But, some blogs are more helpful than others. Sifting through all these blogs on your own can be a challenge too. Check out our exclusive list of the best weight loss blogs to help you […]


          Top 60 Vegan Blogs To Follow For Inspiration In 2017

          By Kristina Curtis

          Going vegan is a bold choice and it can be hard to find good recipes and support in this area. Lucky for you, though, our exclusive list of the best vegan blogs is here to help. With 60 blogs to keep you going through 2017, you’ll find recipes and advice that will help you all […]


            5 Free Zumba Youtube Videos Reviews

            By Kristina Curtis

            Zumba is the global dance fitness phenomenon that’s helped people everywhere get in shape and feel great. But what if you’re pressed for time, on the road a lot or don’t have the resources to invest in DVDs? Well, rest assured the magic of Zumba is available to you, for free, to access anywhere there’s […]


              Top 50 Nursing Blogs You Should Follow in 2017

              By Kristina Curtis

              Nursing is one of the most demanding vocations around. Nurses have to deal with life and death on a daily basis.Beyond that, they’re expected to embody resilience, compassion and courage, while simultaneously presenting rock-solid professionalism to both doctors and patients.The truth is they’re often unsung heroes and heroines who don’t expect applause or glory, because […]


                Top 75 Running Blogs You Should Follow in 2017

                By Kristina Curtis

                If you’re looking for practical, insightful and educational running blogs, you’ve come to the right place. Here are the 75 best running blogs online. As you know, there’s no shortage of high-quality blogs on the web. But we decided to separate the wheat from the chaff and give you the absolute cream of the crop.In […]


                  Crocs Nursing Shoes – How to Pick the Best Crocs for Nurses

                  By Kristina Curtis

                  If you’re a nurse, you’ll know the value of a good pair of nurse’s shoes to support you during your long days. Many nurses look to crocs for this support. Crocs have a number of features that have been known to support nurses throughout their long shifts. These include their signature Croslite technology, easy slip-on […]


                    Top 50 Health and Fitness College Blogs To Follow in 2017

                    By Kristina Curtis

                    There are a lot of blogs out there claiming to promote health and fitness. There are also a lot of these blogs that lack accurate information. So, who do you know who to trust? Our exclusive list of blogs will help you find the best health and fitness blogs run by trusted institutions. Following these […]


                      10 Benefits of Zumba for Health and Weight Loss

                      By Kristina Curtis

                      Everybody knows that they feel great after a Zumba class, but you might be a little less sure of exactly why this is. This article has been put together to give you a detailed breakdown of the benefits of Zumba. The point of this? It’s extremely motivating to know the reasons about why Zumba is […]

                      Page 2 of 5