All posts in "Exercise bikes"
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    How To Do a HIIT Indoor Bike Workout: A Step-By-Step Guide

    By EugeneS

    We’ve all heard of the benefits of high-intensity interval training, right? From fat loss to fitness improvements, HIIT seems to be here to stay! However, if you are like me, you have some injuries that can make those high intensity workouts a little dangerous. Here is my solution to my knee problems: an indoor bike!This […]

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      How To Make Spin Bike Seat More Comfortable

      By EugeneS

      Are you someone who enjoys riding spinning bikes as much as me? I can’t get enough of it! However, sometimes the seats aren’t comfortable enough to enjoy a quality ride. So, it got me thinking about how to make a bike seat more comfortable so I can enjoy the ride every time. Since this is […]

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        What Muscles Does Spinning Work?

        By EugeneS

        Do you love spinning?Do you take pride in your health & fitness and take part in spinning classes?  Well, if you are like me and love spinning classes, you may have wondered what muscles does spinning work.More often than not, the last thing on your mind is what muscles are working during spinning. Having said […]

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          How To Properly Set Up Spin Bike: A Step-by-Step Guide

          By EugeneS

          Spinning is amazing! It’s great for your body, your muscles and your cardiovascular system. But do you know how to properly set up your spin bike? Many people still believe that as long as they are feeling comfortable on their bike, then it is set up correctly – this is not the case. To set […]

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            Belt Drive Vs Chain Drive Indoor Cycle: Which Is Better?

            By EugeneS

            It’s hard to say which one performs better. The type that better suits your workout orientation is really the answer. I have to say this because both have their own pros and cons. However, both the types give you a tough and durable works out as per your choices. I shall be digging deeper and […]

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              Spinning Vs Running – Which is Healthier and Burns More Fat?

              By EugeneS

              Many fitness enthusiasts discuss the benefits of using the indoor cycle vs running. Let us understand which of these workouts is the best to lose maximum weight and burn fat in the minimum possible time. If you have tried both it would be evident both offer a great cardiovascular workout. Both have their benefits and […]

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                Sunny Health & Fitness SF-B1509 Indoor Cycling Bike Review

                By EugeneS

                Overview of Sunny Health & Fitness SF-B1509 Premium Indoor Cycling Bike Frame Crafted from a heavy-duty steel frame, Sunny Health & Fitness SF-B1509 Belt Drive Premium Indoor Cycling Bike is extremely sleek-looking and durably built bike. It has a white colored frame with slight black/red accents to add a touch of elegance to the whole […]

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                  Sole Fitness SB700 Exercise Bike Review

                  By EugeneS

                  Overview The Sole Fitness SB700 Exercise Bike is a well-built, solid bike that offers extreme comfort and smooth performance to the user. It expediently qualifies as an indoor bike; however, you get the same experience as outdoor cycling due to the fact that it is a spin bike. All in all, it is a fairly […]

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                    Sunny Health & Fitness SF-B1002 Bike Review

                    By EugeneS

                    Overview The Sunny Health & Fitness SF-B1002 Belt Drive Indoor Cycling Bike comes from a manufacturer who taps into resources from around the world to bring you an assorted indoor cycle range. The Sunny Health & Fitness SF-B1110 is another bike in this range that offers similar features at varied prices. The SF-B1002 Indoor Cycling […]

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                      Sunny Health & Fitness SF-B1110S Indoor Cycling Bike Review

                      By EugeneS

                      Overview Get yourself the Sunny SF-B1110S Indoor Cycling Bike for a healthy heart. Doctors recommend that one should get their heart pumping at least once a day. Doing a cardio is comparable to revving up your automobile’s engine at least once a day or at least thrice a week. Make your exercise regimen weather proof […]

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