I love being able to work out from the comfort of my own home rather than a gym. After all, I find it easier and more relaxing to fit it into my day when I don’t have to leave. As it turns out though, my home sounding like a gym, is not relaxing. That’s why […]
Trying to work out and lose weight can be hard. How do you choose what’s best for the goal you’re trying to achieve weight loss? There are workouts good for different goals and they have varying skill levels. So, what is good for a weight loss workout? HIIT treadmill workout for weight loss is a […]
Like so many others out there, I love working out and staying fit, but I’m not exactly the type to join a gym. With that said my go-to piece of home equipment if I’m trying to stay fit, healthy, and lose weight is a treadmill. In this article I’m going to take a look at […]
If you’re like me, exercise is important to your daily routine. The trouble is, with work and everyday life, it’s hard to get to the gym to work out. So, what’s the answer? A compact treadmill in your home or office is an easy way to slip in exercise to your routine. With so many […]
The gym is filled with people eager (or not so eager?) to get their cardio in away from the sometimes not-so-ideal outdoor environments. You are one of these people.So you have your headphones with your favorite music ready to play, your headband and sweat-resistant clothing on… but what’s on your feet?By the end of your […]
Having a treadmill at home makes exercising convenient but choosing the best folding treadmill for you can be a difficult task. Every product has a different set of specifications and features, and you may not need or want all of them.Before taking a look at reviews, I suggest making a list of what you want […]
