Health - Fittous
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    Plantar Fasciitis Taping Guide

    By Kristina Curtis

    As someone who struggles with plantar fasciitis, I know what it’s like to go through so many treatment options and wonder which one will be most effective. There’s night splints, orthotic inserts, arch support socks, even ankle braces. It’s enough to make your head spin. Well, I don’t want to make your head spin. I […]

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      Best Insoles for Plantar Fasciitis in 2017 [Pain Relief]

      By Kristina Curtis

      Plantar fasciitis is a painful condition that affects the bottom of the foot and is the most common cause of heel pain. Plantar fasciitis is caused by inflammation of the thick band of tissue that runs from the heel to the ball of the foot. This inflammation is a result of many different factors, but […]

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        Top 25 Diabetes Blogs You Should Follow in 2017

        By Kristina Curtis

        Living with diabetes and finding a resource that you can depend on and connect with can be hard. Even in this digital day and age where information about anything and everything you could possibly want to know about can be found, it’s often hard to find quality content. So, we decided to make life easier […]

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          Teeter EP-560 Limited Inversion Table Review

          By EugeneS

          The Teeter EP-560 Inversion Table provides a reliable back pain relief for those who want extra comfort. With a precise engineering, this Teeter inversion table is sturdy and reliable all day. It comes with a manufacturer warranty plus a third party safety certification. This is the most popular brand or model from EP-560, the manufacturer. […]

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            Best Shoes for Flat Feet in 2017 [Reviews & Comparison]

            By Kristina Curtis

            Over 30% of people have flat feet. I know, I thought I was alone as well.As someone who has gone through the pain of flat, pronating, feet, I know what a good pair of shoes can mean. That’s why I’m sharing with you, my flat-footed companion, some of the best shoes for flat feet.Those of […]

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              Best Plantar Fasciitis Night Splints 2017

              By Kristina Curtis

              If you are one of the many people who suffers from heel pain related to plantar fasciitis, you’ll probably agree that the worst part of this condition is the very first step you take each morning. You start your day off, already in pain the second your foot hits the feel. You look down at […]

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                Best Plantar Fasciitis Socks and Sleeves 2017

                By Kristina Curtis

                If you suffer from plantar fasciitis, you know how important it is to keep maintaining gains, so you don’t slide backward regarding your pain. If you start neglecting wearing the right shoes or doing your stretches, you’ll soon find yourself back to square one, hobbling around in agony. The problem is, sometimes it’s difficult or […]

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                  Top 50 Weight Loss Blogs You Should Be Following in 2017

                  By Kristina Curtis

                  Trying to lose weight can be a frustrating concept at times, but there is plenty of support on the Internet. But, some blogs are more helpful than others. Sifting through all these blogs on your own can be a challenge too. Check out our exclusive list of the best weight loss blogs to help you […]

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                    Top 50 Health and Fitness College Blogs To Follow in 2017

                    By Kristina Curtis

                    There are a lot of blogs out there claiming to promote health and fitness. There are also a lot of these blogs that lack accurate information. So, who do you know who to trust? Our exclusive list of blogs will help you find the best health and fitness blogs run by trusted institutions. Following these […]

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                      Best Tennis Shoes for Flat Feet [Reviews]

                      By Kristina Curtis

                      Playing tennis is one of the best exercises that you can do. It burns calories; it uses muscles in every part of the cost, and it costs very little to develop as a hobby. All you need is a court and a pair of best tennis shoes for flat feet that can handle the terrain.However, […]

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