Ironman High Capacity Gravity 3000 Inversion Table Overview
The Ironman High Capacity Gravity 3000 Inversion Table is made of an extra-wide tubular steel frame. This gravity inversion table comes with a 2.5 inches backrest with a filling of memory foam and held double stitching. It inverts up to 180 degrees and supports 350 pounds. It has extra-long safety handles with vinyl covers that allow an easy return to the upright position. The ankle moulds are ergonomically designed for security and comfort on inversion.
The handgrips help inverts in relaxed comfort. It adjusts to the maximum height of 6’6”. Ironman inversion table comes with a patented ratchet angle locking system for easy reach for the senior citizens and those with chronic back problems. Another comparable model is the Teeter EP-560 Inversion Table. These inversion tables can be folded and stored. Ironman Fitness brings you this adjustable table for inversion therapy that reduces back stress.
The inversion exercises relieve pressure on the vertebral column and ligaments. This stretching in relieves fatigue and relaxes the muscles all over the body. This happens gently under the influence of gravity. This stimulated the circulation of blood and lymphatic system, drains the sinuses and relieves stiff muscles. It helps improve the flexibility of the body and improve athletic performance. Try inverting for the 2 – 3 minutes in the beginning gradually increase to 5 – 10 minutes daily.
|Maximum user weight||350 lbs.|
Features of the Ironman Gravity 3000 Inversion Table
The salient features of this inversion therapy table are
- Comfortable 2.5 Inches Backrest with double stitching for more comfort and padding.
- Ratchet Angle Locking System that is easy to reach and palm – activated for comfort and security.
- Ergonomically moulded ankle cushions for equal distribution of body weight.
- Extra-Long Safety Handles are covered with foam and vinyl. They make it easy to return to upright position.
- Inverting Handle Grips that help to invert easier and comfortable.
- Adjustable Safety Tether Strap to control the angle of inversion.
- Foldable design for easy storage.
- Weight Capacity supports up to 350 pounds of user weight.
Ironman High Capacity Gravity 3000 Inversion Table comes with a limited manufacturer’s warranty of 1 year.
Shipping and Assembly
The dimensions of the Ironman are 52 inches by 29 inches by 9 inches of length, breadth and height. The packet may weigh 87 pounds.
What I Like About the Ironman High Capacity Gravity 3000 Inversion Table
Inversion therapy is inspired from the Yogasana or posture of Shirsasana. It is called the King of all yoga poses because the inversions help greater focus. This is due to the blood supply to the head and deep breathing that nourishes the head region.
While doing the inversion focus on the bodily sensation and breathe deeply. Inverting on this table brings all the benefits mentioned here. If you extend your arms head-wards and try supporting yourself on the hands. It will help you develop a supple upper body.
It also helps improve your core strength that helps you balance better – the right side up and upside down. It relieves tired feet and back. In addition, promotes a gland flush. As turning upside down stimulates the hypothalamus, adrenal, pituitary and pineal glands.
Thereby improving the response to temperature, hunger sleep, growth, etc. The gravity is good for the digestive system too – as it dislodges the clogs there. It does not only bring back relief but also offers a face life. It supports 50 pounds more than other tables.
What Isn’t So Great
Nothing to complain about the Ironman but some people may find the 67 pounds difficult to move around.
Our Ironman Gravity 3000 Inversion Table Review is that it is a must in every gym. As this brings the great health benefits for the entire body and not only for the back. Has all the basic elements for inversion therapy with a solid construction. It is a quality equipment that supports heavier weights for an economic price.
Product images sourced from Amazon.com.