Best Tennis Shoes for Plantar Fasciitis in 2021 [Reviews]

Best tennis shoes for plantar fasciitis

Tennis is a game of quick starts and stops, explosive sprints, fast pivots and side-to-side motion. The repetitive pounding your feet take out on the tennis court leads to stiff arches and heel pain.

The excessive workouts cause the ligaments on the bottom of your foot swell. The soreness or redness that makes walking difficult is plantar fasciitis.

Often poor fitting shoes that are either too tight or too loose can cause your heel pain. Don't let the pain take you out of the game.

When searching for tennis shoes for plantar fasciitis, look for lateral support and comfort. Having the right shoe and correct fit enhances performance and prevents injuries.

Best tennis shoes for plantar fasciitis provide arch support and a deep heel cup for comfort. Your feet take a beating; you need a shoe that provides excellent shock absorption.

5 Best Tennis Shoes for Plantar Fasciitis







ASICS Women's GEL-Resolution 6 Tennis Shoe
ASICS Men's GEL-Resolution® 6 Tennis Shoe

ASICS GEL-Resolution 6

Synthetic / Fabric


Nike Womens Zoom Vapor 9.5 Tour Tennis Shoes
Nike Men's Zoom Vapor 9.5 Tour Tennis Shoe

Nike Zoom Vapor 9.5



New Balance Women's WC1005 Stability Tennis Shoe
New Balance Men's MC1005 Tennis Shoe

New Balance WC1005 / MC1005



adidas Performance Women's Barricade Court W Tennis
adidas Performance Men's Barricade Court Tennis Shoe

adidas Performance Barricade Court

Synthetic and mesh


Prince Women's T22 Tennis Shoe
Prince Men's T22 Tennis Shoe

Prince T22

Synthetic and mesh


1. ASICS GEL-Resolution 6 Tennis Shoe

The feel and design haven't changed much over the years. The GEL-6 continues to deliver all-around performance.

The GEL-6 delivers the perfect balance of comfort and durability for court play.

The rear and front foot gel cushioning attenuates the shock upon impact from heel to toe-off. Movement is possible in any direction as your foot responds to court conditions.

The upper form fitting sock-liner has more cushioning making it super comfortable.
An antibacterial treatment in the liner and padded tongue reduces odor retention.

Within the shoe's collar and in the heel's lining two layers of memory foam mold around the foot. Lace the shoe up and you've got a custom fit.

The plastic clutch has been removed from the external heel collar. The result increased rigidity and more flexibility. No more twisted ankles from quick starts and sharp cuts.

The mid foot support system and external heel collar help keep the foot locked in. Great support, no slipping.

The mid-foot support system increases medial and lateral stability. This allows your foot to flex in the right places and helps protect your arches in the middle part of the shoe.

The two layer midsole has a softer top layer and a lighter weight bottom layer. The two layer sole now gives when your foot settles in for enhanced cushioning.

The enhanced toecap at the tip of the shoe is light and durable with plenty of rubber at the toe for flex. In addition, the soft cushioning protects your toes from abrupt stops.

The mesh exterior in the upper part of the shoe lets your feet breath. Airflow is not an issue as the heat can escape with venting that streams fresh air into the shoe.

The non-marking outside sole is a high abrasion rubber for exceptional durability. The herringbone tread gives you great traction, ideal for clay court surfaces.

The GEL-6 offers a six month out sole durability guarantee.

Comfort, support, stability and durability, the ASICS GEL-Resolution 6 is one of the best. The GEL-6 is a true improvement over the GEL-5.

ASICS GEL is one of the top performing tennis shoes around for any true tennis player.


  • The gel in the heel diffuses the shock during impact on all court surfaces.
  • The plush cushioned midsole provides excellent underfoot comfort.
  • Lightweight, designed for speed, agility and performance.
  • The mesh upper provides more ventilation to help your feet breath.


  • The toe-box is much narrower; you may need to get a pair a half-size bigger.

2. Nike Women's Zoom Vapor 9.5 Tour Tennis Shoe

The Zoom Vapor 9.5 Tour shoe is a lightweight speed-oriented shoe, which is designed to resist the intense nature of tennis courts.

The TPU foot frame gives a better stability for quick responses; it enhances quick stops and starts, short sprints, fast pivots and lateral movements.

The Zoom Vapor 9.5 shoe has an astonishing cushioning effect. The Phylon midsole allows you take quick turns, make fast movements while absorbing shocks. The first time I wore the Zoom Vapor 9.5, I felt so comfortable in them without pains all day long.

The textile material in upper enhances breathability and style. Zoom 95 Vapor gets you the maximum ventilation needed to keep you cool and comfortable. During my training periods, which last for several hours, my foot has never been so comfortable.

The Zoom Vapor 9.5 are made of rubber soles with XDR compound, which produces much traction and makes its durability guaranteed. Vapor 9.5 will give you value for your money.

Vapor Zoom 9.5 is one of the best tennis shoes around for tennis players. This shoe has been one of the best shoes I have ever worn. It is one of the best tennis shoes for standing all day.


  • The Phylon midsole gives much more flexibility.
  • The rubber sole increases its durability.
  • The foot-frame shields your toes properly.
  • It's suitable for all surfaces.


  • Slightly narrow toe box.

3. New Balance WC/MC 1005 Stability Tennis Shoe

The New Balance WC/MC 1005 Stability Tennis Shoe come with the S-Curve technology, which produces awesome results. It is one of the best shoes for plantar fasciitis.

The S-Curve technology was specifically designed for ankle stabilization and swift movements. This S-Curve puts your ankle in a fixed position to avoid twisting and gives you those cutting edge movements.

The shoe comes with mesh panels, which increases its durability and breathability. Wearing it gives your feet heat free sessions, and comes with a tiptoe highly resistant to wear and tear.

New Balance Stability comes with N-ERGY knowhow, which was applied to support cushioning and quick motion. This allows easy movements, quick turns, and ultimately, it polishes you with all the comfort in the world.

Another important feature of this shoe is the Herringbone outsole, which has a forefoot pivot, which gives great traction and exceptional agility in court. My trainer once complained my movements were not swift enough; I changed diets and my routines without significant change. My movements improved when I tried WC 1005.

The shock absorption provided by New Balance 1005 is second to none; it places you in a comfort zone from start to finish. Have you ever imagined wearing a shoe that makes you feel like laying on the bed? Huh! This is just it.

New Balance 1005Stability offers you huge benefits, I strongly recommend, as it is one of the best tennis shoes for high arches.


  • Roomy toe box.
  • Provides good midrise ankle support.
  • Lightweight, supports movements.


  • Runs a little bit short, about 1/2 a normal size.

4. Adidas Performance Barricade Court W Tennis Shoe

If you are looking for good plantar fasciitis tennis shoes, you cannot go wrong with the Adidas Performance Barricade Court Tennis Shoe.

The Adidas Performance Barricade tennis shoes is a synthetic mesh upper shoes are designed with a proper ventilating system to keep your feet cool.

The shoe comes with adiprene technology, which absorbs the impact it would have had on the joint, and knees. It keeps your joint and knees safe from dislocation.

The Barricade Court has a rubber sole, which provides a strong traction, giving you the desired swift movements for a faster game.

Another impressive feature the Performance Barricade Court shoes possess is a torsion system technology, which guarantees freedom for your toes and knees. I've had a couple of protracted knee injuries in the past due to bad shoes I was using; the Barricade Court W really helped me putting those knee injuries behind.

It also comes with a padded interior, which protects the ankle from twisting.

Performance Barricade Court also comes with plenty of foam cushioning and testers, which guarantee comfort.

If you love your knees and joints, then I strongly recommend this shoe, as it is one of the good tennis shoes for plantar fasciitis.


  • Fantastic shock absorbing system.
  • Very comfortable because of the foam embedded.


  • The shoe is a bit too long.
  • Inconsistent width.

5. Prince T22 Tennis Shoe

Prince T22 Tennis Shoe comes with a wishbone shank which increases the stability of the of the mid-foot.

The presence of the mid-foot shank makes T22 to be rigid which prevents the twisting of your ankle and joints. I became safer from injuries when I tried this shoe.

The shoe has a wider toe box, which gives you much more comfort.
The TPU forefoot strap provides enormous stability for the forefoot and also provides a glove fit.

The synthetic leather and mesh upper it possesses gives your feet breath.
The T22 tennis shoe has a toe cap, which is tough enough to protect your toes.

The traction and durability of the T22 tennis shoe are exceptional due to the presence of the PRC 1000 outsole. This shoe withstands all kind of surfaces.

The T22 tennis shoe has a PU sockliner, which gives you much cushioning and lasting support. The Shock Eraser midsole it possesses absorbs shock and offers additional protection to your heel.


  • It has wider toe box which serves as a shield to your toes.
  • The light weight enables faster movements.
  • Superb ventilation.


  • The width is inconsistent.


Remember it’s the ball that will beat you, right? No, I don’t think so. Having the right shoe and the correct fit is everything.

Don't get sidelined with pain. Selecting the right shoe makes all the difference.

The ASICS GEL-Resolution 6 feels great right out of the box. And provides the protection inside and outside that your feet need to keep you out on the court.

Now you get it. There you go smashing the winning shot cross court in those GEL-6 lime-pine-indigo-blue shoes. Oh yes, that’s game, set and match.

Here is a video about how to clean tennis shoes:

Don't forget to check our reviews about flip flops and slippers for plantar fasciitis.

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