Health

Tennis is a game of quick starts and stops, explosive sprints, fast pivots and side-to-side motion. The repetitive pounding your feet take out on the tennis court leads to stiff arches and heel pain.The excessive workouts cause the ligaments on the bottom of your foot swell. The soreness or redness that makes walking difficult is … Read more

If you suffer from plantar fasciitis, you know how important it is to keep maintaining gains, so you don’t slide backward regarding your pain. If you start neglecting wearing the right shoes or doing your stretches, you’ll soon find yourself back to square one, hobbling around in agony. The problem is, sometimes it’s difficult or … Read more

I hope you’ll agree with me when I say that finding the best shoes for plantar fasciitis is not an easy task.After 7 years of strenuous physical activity, I woke up one morning and the arches of my feet screamed at me, “NO MORE.”This scream was in the form of pain in my arches. This … Read more

If you are one of the many people who suffers from heel pain related to plantar fasciitis, you’ll probably agree that the worst part of this condition is the very first step you take each morning. You start your day off, already in pain the second your foot hits the feel. You look down at … Read more

Working in the blue-collar field can take a toll on your feet. You’re up all day transporting heavy materials and working in dangerous environments.As if the job wasn’t hard enough, foot conditions like plantar fasciitis can make it even more difficult with nagging pain in your arches.I’m here to tell you that it doesn’t have … Read more

As a sufferer of plantar fasciitis, you might ponder on what you will wear at home when you pull of your orthotic shoe. The good news is there are best flip flops for plantar fasciitis out there to help you while at home and even when you want to take a walk to any destination … Read more

Plantar fasciitis is an issue that affects a huge number of people across the globe. In fact, it is estimated that every 10th person on the planet has suffered or will have problems with this disease.That number seems shocking, but what’s more strange is that there’s really no effective cure for it. All you can … Read more

If you are like me, you probably already know how difficult to choose best hiking boots for plantar fasciitis.If you’re feeling pain in your heel or the bottom of your foot, you might be one of many people struck by plantar fasciitis. Actually, some studies have shown that about 10 percent of all people have … Read more