Get yourself the Sunny SF-B1110S Indoor Cycling Bike for a healthy heart. Doctors recommend that one should get their heart pumping at least once a day.
Doing a cardio is comparable to revving up your automobile’s engine at least once a day or at least thrice a week. Make your exercise regimen weather proof and enjoy year-round fitness with this spin bike.
This solid indoor bike comes from a decade-old brand, the Sunny Health & Fitness. The company is a leader in the sports industry that also offers great after-sales customer support service.
Spin bikes mimic cycling in the outdoors. This heavy-duty model comes with a smooth yet heavy flywheel. The flywheel offers realistic resistance to exercise your legs and abdominals. With this piece of equipment, you can work up a deficit of approximately 1200 calories. Though this depends on your age, weight and gender. The Sunny SF-B1110S stands apart from the other Sunny Health & Fitness indoor bikes.
The SF-B1110S Indoor Cycling Bike is 47.5 inches or 121 cm in height. This allows a comfortable mount into the seat and reach the foot pedals for a person of average height.
The width is the 20.5” (53 cm) at its widest point, which is the handle bars. The length is 46.5″ or 118 cm; this makes it easy to stow away after use as it occupies less space.
The Sunny SF-B1110S Indoor Cycling Bike is 48 kg or 106 lbs. The bike has a heavy duty crank and steel frame that can support 120 kg or 265 lbs. with ease. The equipment comes with a user manual.
The Sunny Health & Fitness SF-B1110S Indoor Cycle has engaging features as follows:
- The handlebar comes with three adjustment notches that are adjustable to a comfortable height.
- The pedals are the standard toe clip cage with strap; to tighten around the foot.
- The seat is adjustable in four directions – up, down, forward and backward. You can adjust your proximity to the handlebars by the twist of a knob. This will prolong your comfort and workout time.
- The variable Resistance is offered by the felt brake pads that come with a manual adjustment knob. You can adjust the intensity of your workout with a twist of the tension knob that comes with micro-adjustments.
- The Flywheel is 44 lbs. or 20 kg with a perimeter weighted disc that distributed the uniform centrifugal force outwards. That require you to exert an angular momentum that exercises your muscles. The Chain Drive offers a smooth and quiet workout.
- Transport wheels have been provided in the front of the unit. This allows you to move the bike around with comfort.
- Computer – this spin bike does not have a computer to monitor your progress.
Warranty and Customer Service
The SF-B1110S comes with a year-long warranty on the frame, while the warranty on the parts lasts 90 days. This is due to high wear and tear on the parts due to use.
Shipping and Assembly
The SF-B1110S Premiere comes safely packed in shipping with all the necessary tools such as the Allen keys and wrenches are included. All the parts are packed separately and labeled with steps. It takes only half an hour to assemble the bike thanks to the easy instructions. The main frame comes assembled all you need to do is to screw on the handlebar, the saddle and the flywheel besides other smaller parts like the knobs etc.
What I Like About Sunny Health & Fitness SF-B1110S
The SF-B1110S is perfect for an indoor cardio year-round. The transport wheels allow it to be moved to various locations making your home your personal gym. Simply tilt the unit and wheel it like a barrow to the desired location – no strain, no sweat.
It has adjustable dimensions this means everyone in the family can use it by simply turning the knobs to adjust the height, distance and resistance of the bike. It comes with variable resistance this can simulate riding a bike up the hill, down the hill or on a flat road.
The company offers replacement of worn parts with a 90 days’ warranty and a great customer service.
What I don’t like
If you are taller than 6 feet, there may be stability issues besides the handlebar may be a little low for you. The warranty could have been for a longer duration.
The bike may arrive without the instruction manual raising assembling issues. Though there is an efficient after-sales customer service, the company could make the delivery more seamless by ensuring that every delivery comes with a manual.
The SF-B1110S is a basic bike without an LCD console to monitor and record performance and cup holders.[two_third_first][responsive_video type=’youtube’ hide_related=’1′ hide_logo=’1′ hide_controls=’1′ hide_title=’1′ hide_fullscreen=’1′ autoplay=’0′]https://www.youtube.com/watch?v=9Nd3Dmt41Uw[/responsive_video][/two_third_first][one_third_last] [/one_third_last]
The handle bar has only three adjustment notches in the steering pole. This can be remedied by raising the adjustment bar higher and tightening the knob to hold the height to your 6-feet plus height.
If you do not mind the absence of the built-in monitor and can do with some other app and device than the Sunny SF-B1110S Indoor Cycle is your fitness companion for a reasonable price.
Product images sourced from Amazon.com.